Have you ever been in the situation whereby everything you do or try to do just fail and sometimes it just fail while it’s still just an idea.

People often tell you to just keep pushing until something comes up but you feel like they don’t understand your situation because as far as your concern there is nothing to push. The most painful thing with failing is when you keep failing something that everyone get to succeed in, you end up thinking that there is something wrong with you and just give up to save all the disappointments.

Sometimes at your work you would just decide to give everything you have to perfect whatever job you do but at the end of the day your hard work is criticised and unacknowledged whereby your colleague just do for the sake of finishing yet their work looks better than yours, if that’s the case than what do you do? And what does it even mean?

Many people every beginning of the year they plan what they want to achieve for that particular year so that at the end they can scale their success but what happens if you achieve absolute non of them? Is that a normal thing or is there something wrong with you?

None the less most of people out there achieve their goals by luck and Mercy even though they hate to admite. Hard work is important only when you got that opportunity or platform of implementing.



Have you ever been in a situation where you have friends and you socialize but you feel like they don’t understand you? They never see or realized the situation the way as you? If so what happens?

Well if you are in those situations then know that you are not alone infect lot of people are experiencing that. People who are experiencing those situations most often they decide to isolate themselves from public and note that isolation can happen to any one whether introvert or extrovert. People suffering from social isolation most often feels so lonely and feel like no one cares about even when that’s not the case.

Is social isolation a condition that can be treated? Well being social isolated is not something that a human being is meant to have, so it is a condition and can be treated. Public sees people suffering from this isolation condition as weird just because they don’t understand what social isolation is. Most often the society consider people with social isolation as introvert’s and you also find that people suffering from this condition call themselves introvert’s which is completely different thing because introversion is not a condition it’s just a natural personality.

People need to learn more about this condition so that people with this condition can get help they need and support. The problem that makes people with social isolation condition to never get help is because they never admits that they are isolated and they never considere this as a condition needing specialist attention.


Heartburn is an irritation of the esophagus that is caused by stomach  acid. This can create a burning discomfort in the breast bone.

Causes of heartburn                            the cause of heartburn is when your lower esophageal sphincter becomes weakened or relaxes abnormally. The lower esophageal sphincter is a circular band of muscle at the bottom of your esophagus. Normally when you swallow, your lower esophageal sphincter relaxes to let food and liquid flow down into your stomach. Then it closes again. When this happens the acid in your stomach can flow back up into your esophagus. Since your esophagus doesn’t have the same protective lining your stomach does, the acid can irritate it’s more sensitive tissues. This can trigger heartburn discomfort.

Food that can cause heartburn

  • Tomatoes, tomato sauce and ketchup
  • Oranges,grapefruit and other citrus fruits and juices
  • Garlic
  • Vinegar
  • Alcohol
  • Carbonated drinks
  • Coffee, tea or other caffeinated products
  • Mustard,pepper and other spices

Habits that may trigger heartburn

  • Eating large meals or eating too fast
  • Laying down right after eating
  • Stress and anxiety
  • Drinking alcohol and smoking 
  • Exercising soon after eating

Remedies for heartburn

  • A spoonful of baking soda
  • Aloe juice
  • Eat a banana or Apple
  • Gingerroot tea
  • Snack on almonds
  • A cup of chamomile
  • Heartburn tablets
  • Avoid alcohol and smoking

Most people suffer heartburn because of lack of knowledge and end up putting their health at risk. Reference of this article are adopted from internet and google.


African migrants trying to reach Europe are being sold into slavery in Libya, including for sex, for as little as $200, international monitors said on Tuesday, citing testimony from victims.

Having paid human traffickers in the hope of finding a better life many instead were held hostage and their families extorted for ransom.

The international organisation for migration said “slave market conditions” and detention were increasingly common as criminal gangs sought to cash in.

“Selling human beings is becoming a trend among smugglers as the smuggling networks in Libya are becoming stronger”, said Othman belbeisi, the iom’s chief of mission in Libya.

Slave traders

” Migrants… are being sold in markets as a commodity ” at a going rate of between $200 and $500 a head, he said.

While some migrants sold this way managed to escape, many wallowed in captivity for months before being bought free or sold on.

The UN agency could not provide statistics over how many people were affected, but relied on accounts provided to it’s staff on the ground.

Some migrants, mainly Nigerians, Ghanaians and Gambians, were also “forced to work for the kidnappers/slave traders as guards in the ransom houses or in the ‘market’ itself “, one IOM staff member said.

Please note…This article is taken from news24


A confidential document reveals that South African nuclear programme kicks of in June when Eskom issues a formal request for proposal’s from companies bidding for estimated R1 trillion contract, the city press newspaper reported on Sunday.
The nuclear deals for which Russian company Rosatom was widely considered to be the front runner-was , according to senior national treasure official “directly related” to president jocob Zuma axing of finance minister privan gordhan and his deputy mcebisi Jonas, the newspaper reported.

“It is well known that gordhan was against the project as he said the country couldn’t afford it. Eskom will be issuing a request for proposals in June and that really is the beginning of procurement. Privan gordhan had to go because he was going to block it again”.

The internal eskom document dated three days before gordhan and jonas axed revealed a tight timeline for the programme that would see four plants built to provide 9600 megawatts of electricity to the country.

After the request for proposals was issued in June, the deadline for bids was September, for evaluation in December. The winning bidder would be decided in March 2018 and the contract signed between December next year and March 2019.

The documents also revealed that most of the major nuclear contracts would be implemented through” turnkey ” procurement, which officials were concerned about

This in for was taken from other news sources.